Since 2014, Charmaine has passionately enjoyed teaching and watching students grow both mentally and physically.
Barre workouts are a combination of strength training and grounding postures with emphasis on safe modifications, mindfulness, and athleticism. Merging the precision of barre and yoga’s grace and flow creates a powerful new experience for the student who loves both methods of training. Using music as a tool to help her students connect to both the beat and their body, her classes build with energy and manifest a sense of community.
Vinyasa flow classes are challenging, with an emphasis on both alignment and breath. She believes yoga practice is an endless journey to self-exploration & self-healing resulting in the highest power of well-being.
Indoor cycling is a heavy cardio experience. With her playful and loving nature, she will take her students to an intentional edge and make them laugh along the way. Her playlists are artfully crafted, upbeat and bring dynamic energy to every ride. This practice has become an outlet for emotions to run wild. She encourages her riders to live in the world of possibility; to push with an intention so they can conquer the world.
As a lululemon Ambassador, she has passionately worked to cultivate community focused on connection and acceptance. She was chosen to attend lululemon Ambassador Summit as an honoree, which included only 100 fellow Ambassadors worldwide. Summit expanded personal development and mindful performance to live at one's fullest potential.
Charmaine was born and raised in San Clemente. Her roots are in this special town named Spanish Village by the Sea. At four years old, she began dancing ballet then tried her foot into jazz and funk. The movement and flow didn't stop there. With a heart for sound and composing, she picked up the violin. With her lineage of performers and musicians, she has found herself comfortable as a leader in front of an audience. Performing arts has come very naturally to her.
When she's not in the studio, you can find her on the beach or at a pool with her son. She enjoys connecting with people and traveling the world. Her passion is to allow space for individuals to break down walls and supersede their expectations of themselves.
barre | yoga | indoor cycling
barre certification 2014
yoga RYT 200 2016
LoveYourBrain yoga certification 2017
indoor cycling certification 2018